Monthly Archives: January 2013

Weigh In 1-31-13

Tis another week gone and another weigh in at my beloved Weight Watcher’s center in Ellicott City, MD. 🙂 I feel like my week had some ups and downs. I struggled a bit with snacking over the weekend and as … Continue reading

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WOD 1/30/13

I am really starting to love the 6pm class! At first I was intimidated by the ‘big kids’ and worried I’d always be last to finish or the only one who didn’t know what to do. But that hasn’t been … Continue reading

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WOD 1/28/13

Finally I got back to the gym! It felt like forever since I missed Saturday’s WOD for very important wedding activities. I made it back and while I felt kind of bloated, heavy, and slow I feel like my time … Continue reading

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WOD 1/24/13

You guys are in for a treat today! Last night’s WOD was intimidating yet randomly achievable. Watching the advanced class I thought I was not going to finish this WOD but once I got moving I was surprised at how … Continue reading

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Weigh In 1/24/13

I have much to write about so I better not fluff this post too much and get down to the nitty gritty. This was another successful week! I stuck to my meal plan, tracked, and even stopped by SAM’s last … Continue reading

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Active Recovery WOD 1/22/13

AMRAP-10 15 Kettlebell Swings (53/35) <– Rx but I did Russian not American swings 30 Double Unders <– Interspersed about every other single jump except when I managed to PR with 10 in a row! Yesterday I made it a point to … Continue reading

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WOD 1/21/13!

After being completely wrecked and VERY sore on Sunday I managed to recover well and hit Crossfit Diesel Monday evening. I went to the 6pm Int./Adv. class since I don’t like the Rookie’s class at 7pm for the day’s WOD. … Continue reading

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