I feel like an Rx Queen. Lately I feel like I’m beasting out! Not necessarily really quickly, but still beasting!
20 Box Jump (24″/20)
1 Rope Climb
I am so proud of myself for not only Rx-ing this WOD but no-repping myself when I didn’t get my toes to touch the bar. I think I must’ve done 30 T2B each round for all of the no reps I had! Sheesh! But I did it! And I love love love that I have 15′ rope climbs! I didn’t get many rounds but I got 2 + 9 for the 10min AMRAP. Seeing how the top athletes were getting 3-4 rounds, I feel like that’s about right.
After class we got to learn how to kick up into an unassisted handstand! It was SO COOL! It’s 1 more step into getting a handstand walk! I was SO excited that I got a 2 second hold on a couple kick ups and now I can practice this before class!!! 😀 Watch out, world, I’m getting better! I was so excited with my new skills that it’s all I could dream about last night. I feel like a super dork dreaming about handstands/handstand walks but I know there is merit in visualizations. One day I will accomplish a handstand walk just like I am dreaming about!