Monthly Archives: January 2014

1/30/14 WOD

Last night I was going to stay home but once 4:30pm hit and I had already walked the dogs I was bored. My husband suggested I go to Crossfit so with only a little bit of arm twisting, I went. … Continue reading

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1/29/14 WOD

Back squat day!!! Every Wednesday is Back Squat day. I didn’t know this until I straight out asked the coach last night but I’m supposed to be keeping better track of my numbers and push myself more to improve my … Continue reading

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MY Whole Life Challenge: Week 3 Results

What a week! OMG! Between dealing with my dog, Daisy, and her knee surgery, the cold weather, and recovering from my back issues it’s been a long and challenging week. I’ve been very proud of myself for not turning to … Continue reading

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1/27/14 WOD

Back in the gym! Man it feels good! I only missed Friday and Saturday (I normally rest Sunday) but it felt as if I had missed a week! ┬áIt’s funny, though, about an hour before I was going to leave … Continue reading

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Checking In (Dog Post)

Hey! I just wanted to check in and let everyone know how things are going. Friday was an extra crazy day for me. At 10:30am my husband and I went to go pick up one of our dogs, Daisy, from … Continue reading

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1/23/14 WOD

I’m BACK! (pun intended) Last night I did my first WOD without a back brace and WITH weight on the barbell. I didn’t go Rx just so I didn’t rush into it and because I had no idea how well … Continue reading

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MY Whole Life Challenge: Week 2

This week was a little nuts. I was pretty emotional from the weigh in last week and it took me a few days to really get over it. My stomach also felt weird for a few more days, too. I … Continue reading

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