Monthly Archives: April 2015

4/15/15 WOD

Ok so I skipped blogging the 14ths WOD but let’s just say it was ROUGH! Back squats, HSPU, Rope climbs, and a mini WOD that had me exhausted! Yesterday it was just me at the gym. I got a lot … Continue reading

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4/13/15 I’M BACK

Ok so I have not be away from the gym as long as my posts suggest but I have been away from blogging. My gym started using WODify and it was so easy to update my scores in there that … Continue reading

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