I felt AMAZING yesterday!
AMRAP 20 Partner WOD
7 power cleans 95#
each partner completes 1 full round before the other person can go. I got 6 rounds
Back squat – work to 1 heavy <– 215#
we were supposed to do unbroken TTB but I lack that skill so I worked on TTB kipping with a band near my feet/ankles to cue my kip.