1/3/16 home gym wod

Today I got myself in the garage for an interesting wod:

4 rft

25 double unders

20 ohs (55#) 

10 snatch

15min time cap. I finished in 14:50!

The ohs were tough! My poor wrists were aching and I was using wrist wraps. I’m just proud I finished within my time cap!


About zimzimmie1

I am using this blog to share my tips, struggles, goals, and successes to lose weight, get fit, and feel great!
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