1/5/16 CFHS WOD

I thought this WOD was going to be tough but I actually survived it better than I thought!


  1. 11 calorie row
  2. 10 push jerks (65#)

5 rep tough back squat (185#)

I felt really strong and fast for once! And I finally have been excited again about working out and feeling successful. 😀


About zimzimmie1

I am using this blog to share my tips, struggles, goals, and successes to lose weight, get fit, and feel great!
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