1/16/16 CFHS Nutrition Challenge Baseline

This morning I went to the gym and got weighed and measured and did a baseline workout. 

I am on another Sara’s team (Saras stick together) and I got farther in the wod than I imagined!

AMRAP 12

800m run

50 push-ups 

50 squats

50 sit-ups

50 ring rows

50 walking lunges

50 mountain climbers

50 burpees

I got through 9 ring rows = 160 reps. I’m a little nervous about the 6 week challenge but I busted out my Paleo cookbook and noted which recipes I think will be easy and yummy to try. I guess I’ll have to go grocery shopping soon. 

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About zimzimmie1

I am using this blog to share my tips, struggles, goals, and successes to lose weight, get fit, and feel great!
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One Response to 1/16/16 CFHS Nutrition Challenge Baseline

  1. Pingback: CFHS Nutrition Challenge Baseline WOD FINALE | Crossfit Games or BUST!

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