The weather has been thankfully a lot nicer than it has been but it was still rather hot by the evening.
I started with Back Squat 3 x 6 at 105#.
Then we did “Tiger Blood”:
3 rounds of:
10 Clean & Jerks 135 lbs <– 75#
400 m Runs <– 0.6mi airdyne
This took me about 10:54 and it made me dread the day when I am no longer pregnant and can run again 😛 the jerks I know really affected the run since I could feel it when I got on the bike.