We started with back squat but since I did some on Tuesday at 85# that wrecked me I decided to do 75#. We did 5×5. And that was enough 😛
Then we did our main WOD that I had to modify a bit:
15 HSPU <– 15# dumbbell press
15 Goblet Squats <– 26# for 3/4 rounds. Did air squats on the last round
15 Pull ups <– Ring Rows
15 Wall balls <– 10# ball
I managed to get 4+15. Which was plenty! My lower back was really aching since a lot of the movements required you to use your lower back for positioning, stability, etc.
Working out is definitely getting tougher! I’m 30 weeks pregnant now and I definitely feel 30 weeks! I think October might be my last month really working out. November I will most likely need to just relax more. But we’ll see.