Monthly Archives: May 2018

5/1/18 WOD

I can’t remember if I updated from Thursday’s WOD but here’s yesterday’s WOD 😛 A)Power Clean 3-3-3-3 <– 135# B)21-18-15-12-9-6-3 Kettlebell Swing <– 35# Sit Ups 200m Row 15:30 Advertisements

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