5/1/18 WOD

I can’t remember if I updated from Thursday’s WOD but here’s yesterday’s WOD šŸ˜›

A)Power Clean

3-3-3-3 <– 135#

B)21-18-15-12-9-6-3

Kettlebell Swing <– 35#

Sit Ups

200m Row

15:30

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About zimzimmie1

I am using this blog to share my tips, struggles, goals, and successes to lose weight, get fit, and feel great!
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