Tag Archives: snatch

7/6/15 WOD

So I didn’t get to the gym as much as I wanted last week as we were building a fence and Nick needed my help more than I anticipated. Also, the fence work was harder than I guess I anticipated … Continue reading

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6/29/15 Test Week – Yes I am still Alive and Helen [Benchmark WOD]

Ok so I have neglected this site a LOT! I’ve just been using Evernote to send my WODs to my coach on a weekly basis and just haven’t had the urge to post here. BUT now that it’s Test week … Continue reading

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4/13/15 I’M BACK

Ok so I have not be away from the gym as long as my posts suggest but I have been away from blogging. My gym started using WODify and it was so easy to update my scores in there that … Continue reading

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2/12/15 Open WOD 14.1

I am sick of this WOD and any combination of it. SICK of it! And I was tired and not feeling great but I went to the gym anyway. First we worked on weighted pull ups and I did 10# … Continue reading

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2/10/15 WOD

Hey look! I got a post about a WOD up on time! ๐Ÿ˜€ GO ME! Yesterday’s WOD was pretty good. We started with Touch and Go Snatch work. 5 x 3ย <– 100# It sucked that I could do 100# but … Continue reading

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2/7/15 & 2/9/15 “Mary + DT” and WOD

I’ve been terrible at updating this blog lately. It’s annoying to me as much as it might be to the 5 people who read this too ๐Ÿ˜› I’ve been very distracted because we are in the process of moving and … Continue reading

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2/3/15 WOD, Barbell Club, and that day I whacked myself in the head with the bar

Yeah. You read the title right. Last night was not my best. Started off with aiming for a 1RM clean and didn’t even hit my old PR. I did hitย 140# and it looked prettier than it has in the past, … Continue reading

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