Tag Archives: toe to bar

2/7/15 & 2/9/15 “Mary + DT” and WOD

I’ve been terrible at updating this blog lately. It’s annoying to me as much as it might be to the 5 people who read this too 😛 I’ve been very distracted because we are in the process of moving and … Continue reading

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12/19/14-12/27/14 WODs and Crossfit Adrenaline

Ok so clearly I’ve been away 😛 I went out of town for Christmas and completely abandoned my laptop. It was kind of refreshing not to turn it on but at the same time now I’m playing catch up on … Continue reading

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12/1/14 WOD and Powerlifting

Back in the gym!!! YAY!!! I didn’t intend to take 3 days off from the gym but it just ended up happening. Friday the hours were weird so I couldn’t make it due to evening plans and then those plans … Continue reading

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6/24/14 WOD

I really have no idea how I managed to wake up and go back to the gym at 5:30am. I think I must’ve been sleep walking. But I wanted to do the WOD so I wouldn’t have a day off … Continue reading

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5/6/14 13.4 WOD

I haven’t done this WOD since it appeared in the 2013 Open. At that time I was just starting to get toes to bar and cleaning 95#. I managed to get 34 reps back in 2013 and a year later … Continue reading

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5/28/14 WOD and Powerlifting Practice

Last night was a little more exciting than Tuesday’s WOD but still not as tough as I thought it would be. I’m going to go on a limb here and guess that my coach’s programming wasn’t as great this week … Continue reading

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5/5/14 WOD and Powerlifting Practice

I started last night off feeling gross. I felt just kind of blah about how I had eaten during the day (I’ve been on a fruit binge it seems) and so I knew that I needed this WOD to kick … Continue reading

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